
Fascia Release Yoga
Vinyasa Flow Yoga with deeper whole body stretch through fascial release techniques.
Service Description
Fascia is responsible for all your tightness. Fascia wraps every part of the body—muscles, bones, blood vessels, organs, and nerves. Mobilized fascia helps minimize aches and pains. A vinyasa yoga class followed with foam roller techniques, dynamic stretches, or double rollers used before shavasana.


Upcoming Sessions
Cancellation Policy
Studio Ouray reserves the option to cancel classes or sessions at any time (life gets in the way). In the event of a cancellation, your purchase will be credited to your account for use at a later time. No refunds. Studio Ouray also has a 24-hour cancellation policy implemented upon your account. If less than 24-hour notice is given, you will be charged the full session or class price. We appreciate your understanding. "Drop-ins" are allowed only if the class has at least two signees and cash payment at the door. Please sign-up, and please sign-up at least 6 hours in advance. We reserve the option to same-day cancel class if no sign-ups occur.
Contact Details
408 Main St, Ouray, CO, USA
Personal Training/Reformer/Reiki Sessions are by Appointment Only.
Please contact via email to schedule your Private Session today.