ZOOM only Whole Yoga Fridays

Service Description

ZOOM Better Body Whole Yoga is in the prana-vinyasa tradition. A class of smooth yoga poses and meditation blending movement with breath. The class is unique to Marcy Wood's style: a gentle blend of somatic, vagus, fascial and body work yoga. A guided savasana accompanies every practice. Suggested equipment: yoga mat, block(s), a strap, and water. Prana means life breath, vinyasa is flowing movement, savasana is the guided lying-at-rest pose.

Cancellation Policy

Studio Ouray reserves the option to cancel classes or sessions at any time (life gets in the way). In the event of a cancellation, your purchase will be credited to your account for use at a later time. No refunds. Studio Ouray also has a 24-hour cancellation policy implemented upon your account. If you need to reschedule within 24-hours of your appointment, please contact us. There will be a 25% rescheduling fee when cancelled within 24 hours of your scheduled appointment. "Drop-ins" are allowed only if the class has at least two signees and cash payment at the door. Please sign-up a minimum of 30 minutes in advance. We reserve the option to same-day cancel class if no sign-ups occur within thirty minutes of class.

Contact Details