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Available Online

ZOOM only Whole Yoga Fridays

Whole Yoga brought to you online from the comfort of your home.

  • Zoom Online

Service Description

ZOOM Better Body Whole Yoga is in the prana-vinyasa tradition. A class of smooth yoga poses and meditation blending movement with breath. The class is unique to Marcy Wood's style: a gentle blend of somatic, vagus, fascial and body work yoga. A guided savasana accompanies every practice. Suggested equipment: yoga mat, block(s), a strap, and water. Prana means life breath, vinyasa is flowing movement, savasana is the guided lying-at-rest pose.

Upcoming Sessions

Cancellation Policy

Studio Ouray reserves the option to cancel classes or sessions at any time (life gets in the way). In the event of a cancellation, your purchase will be credited to your account for use at a later time. No refunds. Studio Ouray also has a 24-hour cancellation policy implemented upon your account. If you need to reschedule within 24-hours of your appointment, please contact us. There will be a 25% rescheduling fee when cancelled within 24 hours of your scheduled appointment. "Drop-ins" are allowed only if the class has at least two signees and cash payment at the door. Please sign-up a minimum of 30 minutes in advance. We reserve the option to same-day cancel class if no sign-ups occur within thirty minutes of class.

Contact Details


Behind Restaurant, East Door of E-Bikes Pergola, bottom of concrete steps 408 Main St, Ouray, CO, USA

Personal Training and Reformer Sessions are by Appointment Only.

Please contact via email to schedule your Private Session today. 

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